Schedule & bookings- PLEASE NOTE THAT WE START YOGA SEASON AT THE BEACH FROM MAY

What Yoga is for us

Some days you need energy. Some days you need release.
Yoga helps you meet your day with a steadier body and a clearer head. At Surf’n’Soul, it’s not about flexibility — it’s about feeling good: strong, calm, and present.

Monday
17:30 – Pilates with Liina (50 min, medium) – Register

18:40 – Yin with Liina (75 min, low) – Register

Tuesday

7:30 – Pilates with Rõõt (50 min, medium) – Register

9:00 – Yoga with Triin (60 min, medium) – Register

16:30 – Beach latin Dance with Triin – Register
17:30 – Hatha with Liina (75 min, medium) – Register

Wednesday

9:00 – Morning flow with Liina (60 min, low / medium) – Register
17:30 – Ashtanga with Liina (75 min, medium) – Register

Thursday

7:30 – Pilates with Rõõt (50 min, medium) – Register

12:00 – Power Pilates with Triin (50 min, medium) – Register

17:30 – Strength and stability with Triin (45 min, medium / high) – Register

18:30 – Evening flow with Triin (60 min, low / medium) – Register

19:35 – Build some strength with Kaisa (75 min, medium / high) – Register

Friday

9:00 – Morning flow with Liina (60 min, low/medium) – Register

Surf’n’Soul Yoga Studio — Ranna pst 11a/7–8, Pärnu